3 Day Soul & Saddle Women's Retreat: Horseback Riding, Deep Healing, Adventure, Sisterhood & Ceremony
With Tymeka Zimmerman
August 14 - 16, 2026
The Soul & Saddle Retreat is a sacred 3-day immersion where horses, wilderness, ceremony, and soul-level healing come together to guide you back to your truth.
Set deep within Prince Albert National Park, this retreat offers a rare blend of nature-based adventure and intentional psychedelic healing. Your home for the weekend is a peaceful lakeside camp surrounded by untouched forest, expansive skies, and a stillness that invites your nervous system to finally soften.
You’ll sleep in cozy, pre-set canvas tents with cushioned cots, wake to birdsong and water, and fall asleep beneath stars that feel close enough to touch. With no crowds, no noise, and no distractions, you are given the space to slow down, feel deeply, and reconnect with the parts of you that have been quiet for too long.
Throughout the weekend, horses become your guides, mirroring presence, honesty, and embodied wisdom. You’ll ride forest trails, encounter wildlife, learn to connect with your horse intuitively, and experience the profound magic of swimming with horses a moment that opens the heart and stays with you long after the retreat ends.
At the heart of this experience is a guided healing mushroom ceremony, held safely and intentionally at the campground. This ceremony invites you inward, to release what no longer serves you, reconnect with your inner truth, and access deeper clarity, compassion, and self-understanding. It is not about escaping, but about remembering who you are beneath the noise.
Supported by breathwork, yoga by the lake, meditation, cacao, Hapé, and grounding integration practices, the healing unfolds gently and powerfully. The land holds you. The horses teach you. The sisterhood reflects you.
Meals are nourishing and lovingly prepared. Campfires turn into laughter, honest sharing, and quiet reflection. Afternoons offer rest, journaling, swimming, and spaciousness, because deep healing also requires softness and ease.
Your journey begins before you arrive, with a private 1:1 healing call to prepare your heart and intentions, and continues after you leave through intentional integration support, ensuring that what opens here can be carried into your everyday life.
This is not just a retreat.
It is a rite of passage.
A return to truth.
A deep remembering of your intuition, your body, and your soul.
Soul & Saddle is for the woman ready to go deeper, held by nature, guided by ceremony, and supported every step of the way.
🌲 What’s Included in Your 3-Day Soul & Saddle Retreat
A deeper journey of healing, truth, and reconnection
✨ Accommodations + Nature Immersion
Lakeside camping with large, comfortable cots (set up for you on arrival)
Access to a private, secluded lake surrounded by forest
Star-gazing, northern lights (if you’re lucky), and quiet wilderness nights
Zero camping stress — everything is prepared so you can fully surrender
✨ Horse Experiences
Guided horseback trail rides through wild forests
Horseback riding lesson
Healing + intuitive connection with horses
Swimming with horses (a deeply bonding, unforgettable experience)
Time to brush, ground, and connect with your horse as a mirror and teacher
✨ Sacred Healing, Ceremony & Inner Work
Guided Healing Mushroom Ceremony held safely at the campground
Intentionally prepared, grounded, and fully supported
Focused on emotional release, truth, and reconnection to self
Daily lakeside restorative yoga
Transformative breath work session
Guided meditations
Sacred cacao ceremony
Oracle readings
Spiritual cleansing ritual
Sacred Hapé meditation ceremony
Nervous system regulation tools to support long-term integration
Integration circles + emotional support throughout the retreat
✨ Activities & Adventure
Campfire connection, sharing, and sisterhood
Nature walks + wildlife sightings (bison, deer, elk)
Spacious free time to rest, journal, swim, and simply be
Professional photographer on-site capturing your journey
✨ Food & Nourishment
All meals included (breakfast, lunch, dinner)
Daily snacks + drinks
Cozy fireside meals + lakeside picnics
✨ Pre & Post Retreat Support
1 private 1:1 healing call with Tymeka
Inner child healing + intention setting
Emotional and energetic preparation
Group connection call before the retreat
Meet the other women
Begin building safety and sisterhood
Integration + follow-up call (2 weeks after)
Process what arose during ceremony
Ground insights into real life
Continued support as you integrate
About the Leader
Tymeka Zimmerman
Hola, Beautiful Soul, I’m Tymeka. I am a Medicine Woman, Mentor, and Life Transformation Coach. I am devoted to guiding women on their journeys of deep healing, self-discovery, and authentic living. My passion is helping women reconnect to their inner wisdom and the transformative power of nature. I am a trauma-informed coach, yoga teacher, inner […]
Learn more about Tymeka Zimmerman